Shake and Bake

Workouts

Sunday 10/4/20 @ 1:36 PM
✅
207kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Saturday 8/21/21 @ 1:16 PM
✅
202kj
94rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/18/21 @ 11:58 AM
189kj
83rpm
38%
16mph
Friday 4/2/21 @ 9:54 AM
10kj
94rpm
27%
13mph
30 min Premiere Ride
Bradley Rose
Friday 4/2/21 @ 3:20 PM
✅
267kj
69rpm
47%
19mph
Monday 1/4/21 @ 12:19 PM
✅
211kj
90rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Saturday 9/19/20 @ 11:52 AM
✅
433kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
Friday 11/8/19 @ 10:42 AM
✅
343kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 11:22 AM
✅
316kj
89rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Sunday 5/6/18 @ 11:24 AM
✅
341kj
93rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/6/18 @ 11:25 AM
313kj
82rpm
37%
17mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
✅ 207 kj
Sunday 10/4/20
176 kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 202 kj
Saturday 8/21/21
189 kj
Wednesday 8/18/21
30 min Premiere Ride
Bradley Rose
10 kj
Friday 4/2/21
✅ 267 kj
Friday 4/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 211 kj
Monday 1/4/21
181 kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
✅ 433 kj
Saturday 9/19/20
417 kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 343 kj
Friday 11/8/19
279 kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
✅ 487 kj
Saturday 7/27/19
377 kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
✅ 316 kj
Wednesday 6/3/20
268 kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 345 kj
Monday 6/3/19
251 kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
✅ 341 kj
Sunday 5/6/18
313 kj
Sunday 5/6/18