Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 11:2 AM
191kj
93rpm
35%
16mph
Thursday 8/5/21 @ 11:1 PM
✅
194kj
92rpm
37%
17mph
Sunday 6/20/21 @ 1:24 PM
✅
218kj
92rpm
37%
17mph
Sunday 6/20/21 @ 12:26 AM
209kj
84rpm
40%
17mph
Saturday 9/26/20 @ 11:51 AM
437kj
89rpm
39%
17mph
Sunday 9/27/20 @ 10:25 PM
✅
725kj
0rpm
0%
0mph
Saturday 8/22/20 @ 11:57 AM
419kj
89rpm
38%
17mph
Sunday 8/23/20 @ 2:47 PM
✅
433kj
86rpm
40%
18mph
Saturday 8/15/20 @ 11:51 AM
454kj
84rpm
41%
18mph
Saturday 8/15/20 @ 4:8 PM
✅
840kj
0rpm
0%
0mph
Thursday 7/9/20 @ 10:27 AM
✅
460kj
86rpm
40%
18mph
Saturday 2/29/20 @ 9:50 PM
412kj
86rpm
40%
17mph
Sunday 6/14/20 @ 2:50 PM
452kj
89rpm
40%
18mph
Friday 4/10/20 @ 9:52 PM
✅
453kj
85rpm
41%
18mph
Sunday 1/5/20 @ 5:52 PM
697kj
82rpm
42%
18mph
Saturday 5/16/20 @ 5:35 PM
✅
1174kj
0rpm
0%
0mph
Thursday 2/20/20 @ 11:0 AM
✅
222kj
83rpm
41%
18mph
Friday 2/14/20 @ 9:56 PM
213kj
83rpm
41%
17mph
Wednesday 7/11/18 @ 8:29 PM
152kj
80rpm
43%
18mph
Friday 5/17/19 @ 12:28 AM
✅
155kj
74rpm
46%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
25
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
25
Workouts
191
kj
Tuesday 9/7/21
209
kj
Sunday 6/20/21
437
kj
Saturday 9/26/20
419
kj
Saturday 8/22/20
452
kj
Sunday 6/14/20
697
kj
Sunday 1/5/20