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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
94 🔥
Beat abideandconquer
VS
abideandconquer
RVA
2
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 4/22/22 @ 10:42 AM
171
kj
92
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 1:56 PM
✅
175
kj
83
rpm
36
%
16
mph
Saturday 4/16/22 @ 11:44 AM
✅
99
kj
92
rpm
32
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 2:29 PM
73
kj
77
rpm
32
%
13
mph
Monday 12/27/21 @ 3:2 PM
✅
116
kj
93
rpm
34
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 1/25/22 @ 1:46 PM
90
kj
80
rpm
34
%
14
mph
Saturday 10/16/21 @ 3:23 PM
✅
328
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/18/21 @ 12:46 PM
254
kj
79
rpm
36
%
15
mph
Friday 11/29/19 @ 2:54 PM
✅
420
kj
85
rpm
40
%
17
mph
60 min After Burn Ride
Denis Morton
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Friday 11/27/20 @ 12:32 PM
350
kj
81
rpm
37
%
16
mph
Monday 9/9/19 @ 9:31 AM
✅
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/11/19 @ 8:17 PM
257
kj
76
rpm
39
%
16
mph
Friday 3/22/19 @ 9:38 AM
✅
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/14/18 @ 12:27 AM
251
kj
85
rpm
36
%
16
mph
Saturday 11/17/18 @ 2:26 PM
✅
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/14/18 @ 2:1 AM
252
kj
86
rpm
36
%
16
mph
Tuesday 11/6/18 @ 1:38 AM
✅
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 6:10 PM
257
kj
87
rpm
34
%
15
mph
Sunday 7/1/18 @ 2:53 PM
✅
385
kj
81
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
263
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
94 🔥
Beat abideandconquer
VS
abideandconquer
RVA
2
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Friday 4/22/22
✅
175
kj
Wednesday 4/13/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
99
kj
Saturday 4/16/22
73
kj
Wednesday 4/6/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
116
kj
Monday 12/27/21
90
kj
Tuesday 1/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Saturday 10/16/21
254
kj
Thursday 11/18/21
60 min After Burn Ride
Denis Morton
View Class
Share
✅
420
kj
Friday 11/29/19
350
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 9/9/19
257
kj
Tuesday 6/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Friday 3/22/19
251
kj
Saturday 7/14/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Saturday 11/17/18
252
kj
Wednesday 11/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 11/6/18
257
kj
Monday 11/5/18
45 min All for One Ride
All Instructors
View Class
Share
✅
385
kj
Sunday 7/1/18
263
kj
Sunday 7/1/18
Previous Workouts
Next Workouts