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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Monday 9/9/19 @ 9:31 AM
✅
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 12:12 AM
226
kj
78
rpm
36
%
15
mph
Thursday 3/14/19 @ 9:17 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/6/18 @ 1:44 AM
179
kj
87
rpm
30
%
14
mph
Wednesday 1/30/19 @ 12:53 PM
✅
326
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/20/18 @ 1:11 AM
273
kj
88
rpm
36
%
16
mph
Tuesday 1/22/19 @ 10:51 AM
✅
342
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/15/18 @ 10:28 PM
316
kj
83
rpm
40
%
17
mph
Wednesday 12/5/18 @ 10:43 AM
✅
358
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/23/18 @ 9:27 PM
309
kj
86
rpm
39
%
17
mph
Saturday 11/17/18 @ 2:26 PM
✅
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/16/18 @ 1:11 AM
165
kj
87
rpm
29
%
13
mph
Saturday 10/13/18 @ 12:0 PM
✅
504
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 5:42 PM
246
kj
86
rpm
31
%
14
mph
Sunday 7/1/18 @ 2:53 PM
✅
385
kj
81
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
Saturday 6/23/18 @ 4:42 PM
✅
474
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 4:42 PM
384
kj
92
rpm
36
%
17
mph
Saturday 4/28/18 @ 4:38 PM
✅
449
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/1/18 @ 12:10 AM
354
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 9/9/19
226
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 3/14/19
179
kj
Tuesday 2/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 1/30/19
273
kj
Wednesday 6/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Tuesday 1/22/19
316
kj
Thursday 11/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 12/5/18
309
kj
Thursday 8/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Saturday 11/17/18
165
kj
Tuesday 1/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 10/13/18
246
kj
Saturday 2/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
385
kj
Sunday 7/1/18
259
kj
Sunday 7/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 6/23/18
384
kj
Saturday 6/23/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 4/28/18
354
kj
Tuesday 5/1/18
Previous Workouts
Next Workouts