Shake and Bake
Workouts
Thursday 5/19/22 @ 11:18 AM
✅
351kj
86rpm
48%
21mph
Friday 7/29/22 @ 10:34 PM
305kj
87rpm
44%
20mph
Saturday 7/4/20 @ 12:42 PM
✅
1038kj
85rpm
57%
24mph
Monday 7/18/22 @ 5:36 PM
658kj
84rpm
47%
20mph
Saturday 4/9/22 @ 12:38 PM
✅
546kj
89rpm
48%
21mph
Wednesday 3/23/22 @ 3:31 PM
455kj
84rpm
46%
20mph
Monday 6/3/19 @ 11:58 AM
655kj
90rpm
51%
23mph
Tuesday 5/28/19 @ 3:44 PM
✅
806kj
81rpm
60%
25mph
Friday 7/5/19 @ 1:14 PM
✅
1029kj
90rpm
54%
24mph
Friday 5/28/21 @ 4:1 AM
759kj
85rpm
50%
22mph
Thursday 2/27/20 @ 10:56 AM
✅
787kj
92rpm
54%
25mph
Monday 5/10/21 @ 7:36 PM
493kj
83rpm
48%
21mph
Wednesday 2/24/21 @ 11:31 AM
✅
684kj
88rpm
52%
23mph
Wednesday 2/24/21 @ 5:0 PM
530kj
87rpm
47%
21mph
Friday 12/11/20 @ 12:43 PM
✅
552kj
81rpm
51%
21mph
Tuesday 9/8/20 @ 6:4 PM
311kj
75rpm
43%
17mph
Friday 12/4/20 @ 12:44 PM
✅
962kj
85rpm
55%
24mph
Tuesday 12/8/20 @ 3:26 AM
695kj
84rpm
48%
21mph
Tuesday 7/16/19 @ 1:31 PM
✅
702kj
91rpm
51%
23mph
Friday 7/19/19 @ 3:15 AM
412kj
81rpm
43%
18mph
Workouts
305
kj
Friday 7/29/22
455
kj
Wednesday 3/23/22
655
kj
Monday 6/3/19
493
kj
Monday 5/10/21
530
kj
Wednesday 2/24/21