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Shake and Bake
achillessl
West Michigan
160 🔥
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
9
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 12:0 PM
✅
791
kj
90
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/29/21 @ 1:36 PM
553
kj
87
rpm
48
%
21
mph
Monday 5/9/22 @ 11:19 AM
327
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/24/22 @ 11:39 PM
✅
344
kj
96
rpm
44
%
21
mph
Saturday 1/16/21 @ 12:56 PM
✅
1210
kj
86
rpm
55
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 5:13 PM
894
kj
82
rpm
51
%
21
mph
Wednesday 3/25/20 @ 10:16 AM
✅
745
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:3 PM
562
kj
88
rpm
49
%
22
mph
Thursday 12/19/19 @ 11:11 AM
✅
756
kj
87
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 12:12 AM
537
kj
87
rpm
48
%
21
mph
Monday 9/9/19 @ 10:12 AM
✅
702
kj
89
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 3:6 AM
542
kj
92
rpm
46
%
21
mph
Friday 1/31/20 @ 10:56 AM
✅
467
kj
89
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:50 PM
334
kj
86
rpm
47
%
21
mph
Tuesday 7/30/19 @ 2:13 PM
✅
1203
kj
85
rpm
55
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 10:43 PM
710
kj
83
rpm
45
%
19
mph
Tuesday 1/29/19 @ 10:48 AM
295
kj
84
rpm
45
%
20
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 1/27/19 @ 2:17 PM
✅
323
kj
86
rpm
46
%
20
mph
Saturday 1/26/19 @ 1:18 PM
✅
590
kj
83
rpm
52
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/25/19 @ 1:3 PM
0
kj
0
rpm
3
%
0
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
160 🔥
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
9
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
791
kj
Thursday 6/18/20
553
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 5/9/22
✅
344
kj
Friday 6/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1210
kj
Saturday 1/16/21
894
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Wednesday 3/25/20
562
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
756
kj
Thursday 12/19/19
537
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
702
kj
Monday 9/9/19
542
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Friday 1/31/20
334
kj
Tuesday 4/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1203
kj
Tuesday 7/30/19
710
kj
Sunday 4/21/19
30 min Low Impact Ride
Jess King
View Class
Share
295
kj
Tuesday 1/29/19
✅
323
kj
Sunday 1/27/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
590
kj
Saturday 1/26/19
0
kj
Friday 1/25/19
Previous Workouts
Next Workouts