Shake and Bake
VS
Workouts
Monday 10/3/22 @ 11:14 AM
331kj
86rpm
46%
20mph
Tuesday 10/11/22 @ 9:12 AM
✅
333kj
89rpm
46%
21mph
Saturday 12/4/21 @ 1:42 PM
✅
524kj
86rpm
48%
21mph
Wednesday 6/1/22 @ 9:58 AM
478kj
93rpm
44%
20mph
Tuesday 2/8/22 @ 12:11 PM
✅
356kj
89rpm
47%
21mph
Thursday 10/27/22 @ 9:4 AM
264kj
88rpm
42%
19mph
Friday 9/2/22 @ 12:18 PM
✅
520kj
87rpm
47%
21mph
Tuesday 9/6/22 @ 6:19 PM
418kj
83rpm
45%
19mph
achillessl
West Michigan
23
🔥
VS
backroadmom
Michigan - Farm Country
1
Workouts
331
kj
Monday 10/3/22
478
kj
Wednesday 6/1/22
264
kj
Thursday 10/27/22
418
kj
Tuesday 9/6/22