Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 10:45 AM
✅
416kj
90rpm
50%
22mph
Saturday 5/1/21 @ 9:59 AM
233kj
82rpm
42%
18mph
Wednesday 1/1/20 @ 1:38 PM
✅
1029kj
88rpm
55%
24mph
Saturday 9/19/20 @ 8:2 AM
491kj
84rpm
42%
18mph
Thursday 8/29/19 @ 9:55 AM
✅
737kj
88rpm
54%
24mph
Sunday 11/29/20 @ 10:17 AM
389kj
82rpm
44%
19mph
Sunday 11/8/20 @ 3:43 PM
✅
1002kj
89rpm
54%
24mph
Saturday 11/7/20 @ 12:56 PM
553kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 10:26 AM
✅
506kj
88rpm
55%
24mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Monday 11/11/19 @ 7:42 AM
433kj
79rpm
42%
17mph
Tuesday 12/17/19 @ 11:25 AM
✅
545kj
91rpm
55%
25mph
Thursday 12/12/19 @ 8:4 AM
246kj
78rpm
45%
18mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Wednesday 12/4/19 @ 10:37 PM
342kj
84rpm
41%
18mph
Wednesday 12/4/19 @ 11:11 AM
✅
738kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 9:18 PM
321kj
91rpm
38%
17mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Friday 11/8/19 @ 7:35 PM
330kj
82rpm
41%
18mph
achillessl
West Michigan
103
🔥
VS
always_smiling
Devon 🇬🇧
0
Workouts
233
kj
Saturday 5/1/21
491
kj
Saturday 9/19/20
389
kj
Sunday 11/29/20
553
kj
Saturday 11/7/20
213
kj
Monday 10/12/20
433
kj
Monday 11/11/19
342
kj
Wednesday 12/4/19
321
kj
Tuesday 12/3/19
330
kj
Friday 11/8/19