Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Sunday 4/19/20 @ 2:59 PM
220kj
88rpm
40%
18mph
Wednesday 10/13/21 @ 11:0 AM
✅
611kj
89rpm
48%
22mph
Monday 10/11/21 @ 12:28 PM
308kj
82rpm
39%
17mph
Wednesday 7/22/20 @ 10:17 AM
✅
964kj
87rpm
54%
24mph
Saturday 2/8/20 @ 5:45 PM
464kj
81rpm
42%
18mph
Friday 2/26/21 @ 12:56 PM
✅
683kj
93rpm
50%
23mph
Thursday 2/25/21 @ 3:17 PM
283kj
86rpm
35%
16mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Monday 9/16/19 @ 2:38 PM
356kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 10:26 AM
✅
506kj
88rpm
55%
24mph
Tuesday 4/7/20 @ 5:6 PM
256kj
85rpm
43%
19mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004kj
83rpm
57%
24mph
Saturday 11/2/19 @ 5:14 PM
489kj
84rpm
43%
18mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Tuesday 12/17/19 @ 5:13 PM
353kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Tuesday 11/5/19 @ 3:3 PM
339kj
85rpm
41%
18mph
Friday 9/20/19 @ 10:9 AM
✅
762kj
86rpm
56%
24mph
Monday 9/23/19 @ 2:5 PM
345kj
88rpm
40%
18mph
Workouts
220
kj
Sunday 4/19/20
464
kj
Saturday 2/8/20
256
kj
Tuesday 4/7/20
489
kj
Saturday 11/2/19
353
kj
Tuesday 12/17/19
339
kj
Tuesday 11/5/19