Shake and Bake

Workouts

Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Monday 10/28/19 @ 7:10 PM
✅
262kj
76rpm
46%
19mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 2/23/20 @ 11:12 PM
116kj
73rpm
34%
13mph
Friday 2/14/20 @ 8:8 PM
✅
314kj
81rpm
48%
20mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 624 kj
Friday 5/15/20
174 kj
Wednesday 4/15/20
30 min Low Impact Ride
Christine D'Ercole
✅ 262 kj
Monday 10/28/19
116 kj
Sunday 2/23/20
30 min Power Zone Ride
Christine D'Ercole
✅ 314 kj
Friday 2/14/20
115 kj
Wednesday 2/19/20