Shake and Bake
VS
Workouts
Friday 8/4/23 @ 3:34 PM
✅
212kj
82rpm
53%
23mph
Monday 10/2/23 @ 8:35 PM
93kj
73rpm
41%
16mph
Wednesday 2/8/23 @ 4:56 PM
✅
568kj
80rpm
62%
25mph
Saturday 2/11/23 @ 4:21 PM
216kj
71rpm
44%
17mph
Monday 1/31/22 @ 4:39 PM
✅
189kj
86rpm
50%
22mph
Sunday 4/17/22 @ 1:50 PM
115kj
73rpm
45%
18mph
Monday 12/6/21 @ 4:44 PM
✅
105kj
84rpm
46%
20mph
Wednesday 12/22/21 @ 11:38 AM
66kj
70rpm
38%
14mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
Friday 10/30/20 @ 4:31 PM
✅
309kj
84rpm
48%
20mph
Monday 7/20/20 @ 5:55 PM
223kj
86rpm
40%
18mph
Sunday 6/28/20 @ 6:6 PM
✅
103kj
77rpm
49%
20mph
Saturday 4/4/20 @ 5:16 PM
53kj
73rpm
39%
15mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 11:36 AM
106kj
72rpm
44%
17mph
Friday 4/3/20 @ 8:18 PM
✅
147kj
79rpm
47%
20mph
Friday 1/24/20 @ 11:32 AM
kj
rpm
%
0mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
227
🔥
VS
heather_miles
Madison, MS
4
Workouts
216
kj
Saturday 2/11/23
66
kj
Wednesday 12/22/21
177
kj
Wednesday 1/6/21