Shake and Bake
Workouts
Monday 10/2/23 @ 4:17 PM
✅
150kj
79rpm
57%
23mph
Monday 10/2/23 @ 4:51 PM
55kj
78rpm
38%
16mph
Sunday 8/27/23 @ 3:57 PM
✅
408kj
78rpm
54%
22mph
Monday 8/28/23 @ 8:2 AM
171kj
85rpm
36%
16mph
Thursday 8/17/23 @ 4:34 PM
✅
261kj
77rpm
62%
25mph
Friday 7/24/20 @ 4:37 PM
144kj
80rpm
47%
19mph
Sunday 6/14/20 @ 8:22 PM
✅
377kj
83rpm
51%
22mph
Tuesday 4/19/22 @ 4:29 PM
200kj
91rpm
37%
17mph
Wednesday 4/21/21 @ 3:49 PM
✅
317kj
102rpm
48%
24mph
Thursday 9/30/21 @ 5:44 PM
149kj
85rpm
40%
18mph
Sunday 8/15/21 @ 5:31 PM
✅
249kj
83rpm
58%
24mph
Tuesday 6/29/21 @ 8:11 PM
113kj
87rpm
40%
17mph
Wednesday 5/26/21 @ 3:4 PM
✅
311kj
83rpm
56%
23mph
Monday 5/24/21 @ 6:24 PM
157kj
90rpm
40%
18mph
Wednesday 2/3/21 @ 6:3 PM
✅
315kj
74rpm
61%
23mph
Wednesday 2/24/21 @ 8:20 PM
158kj
82rpm
43%
18mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Sunday 1/17/21 @ 1:32 PM
108kj
74rpm
54%
20mph
Wednesday 7/22/20 @ 5:33 PM
56kj
73rpm
40%
16mph
Wednesday 8/5/20 @ 9:52 AM
✅
67kj
80rpm
40%
17mph
Workouts
200
kj
Tuesday 4/19/22