Shake and Bake

Workouts

Monday 3/21/22 @ 4:21 PM
✅
192kj
89rpm
49%
22mph
15 min Pop Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:5 AM
79kj
67rpm
42%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
Thursday 2/18/21 @ 4:26 PM
✅
333kj
84rpm
58%
24mph
20 min Broadway Ride
Jess King
Sunday 2/21/21 @ 2:36 PM
95kj
74rpm
37%
15mph
Tuesday 2/2/21 @ 5:14 PM
✅
444kj
79rpm
57%
23mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:22 PM
166kj
72rpm
41%
15mph
Friday 10/30/20 @ 4:31 PM
✅
309kj
84rpm
48%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 8/3/20 @ 7:11 PM
157kj
86rpm
34%
15mph
Monday 10/19/20 @ 4:26 PM
✅
420kj
76rpm
58%
22mph
30 min 2010s Ride
Sam Yo
Friday 10/23/20 @ 11:19 AM
168kj
71rpm
41%
15mph
Wednesday 3/11/20 @ 4:22 PM
✅
574kj
76rpm
68%
25mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 192 kj
Monday 3/21/22
79 kj
Tuesday 4/5/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 285 kj
Wednesday 8/18/21
102 kj
Wednesday 8/25/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 572 kj
Tuesday 7/13/21
134 kj
Saturday 7/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 608 kj
Friday 7/24/20
158 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 488 kj
Friday 3/5/21
159 kj
Tuesday 3/31/20
20 min Broadway Ride
Jess King
✅ 333 kj
Thursday 2/18/21
95 kj
Sunday 2/21/21
30 min BHM: Pop Ride
Ally Love
✅ 444 kj
Tuesday 2/2/21
166 kj
Monday 2/17/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 309 kj
Friday 10/30/20
157 kj
Monday 8/3/20
30 min 2010s Ride
Sam Yo
✅ 420 kj
Monday 10/19/20
168 kj
Friday 10/23/20
30 min 90s Ride
Cody Rigsby
✅ 574 kj
Wednesday 3/11/20
154 kj
Thursday 3/12/20