Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 3:28 PM
✅
535kj
79rpm
62%
25mph
Sunday 10/10/21 @ 12:26 PM
255kj
74rpm
47%
19mph
Thursday 6/10/21 @ 4:31 PM
✅
451kj
85rpm
54%
23mph
Friday 5/28/21 @ 8:57 PM
243kj
74rpm
46%
18mph
Tuesday 5/18/21 @ 4:16 PM
✅
106kj
89rpm
45%
20mph
Friday 5/14/21 @ 9:20 PM
74kj
84rpm
41%
18mph
Sunday 5/16/21 @ 5:42 PM
✅
128kj
91rpm
48%
22mph
Sunday 5/16/21 @ 5:37 PM
64kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 5:10 PM
✅
226kj
92rpm
51%
23mph
Sunday 4/18/21 @ 12:29 PM
112kj
79rpm
43%
18mph
Thursday 4/8/21 @ 4:31 PM
✅
327kj
87rpm
46%
21mph
Sunday 4/4/21 @ 12:47 PM
232kj
85rpm
41%
18mph
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Monday 3/29/21 @ 10:5 PM
124kj
84rpm
43%
18mph
Monday 3/29/21 @ 4:32 PM
✅
241kj
77rpm
53%
21mph
Monday 3/29/21 @ 9:1 PM
176kj
82rpm
45%
19mph
Saturday 2/27/21 @ 6:27 PM
✅
765kj
79rpm
62%
24mph
Saturday 2/27/21 @ 6:28 PM
348kj
81rpm
43%
18mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Monday 2/22/21 @ 10:13 AM
220kj
85rpm
41%
18mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
91
🔥
VS
bankrbish
Louisville, KY
4
Workouts
255
kj
Sunday 10/10/21
243
kj
Friday 5/28/21
348
kj
Saturday 2/27/21