Shake and Bake
Workouts
Thursday 5/19/22 @ 4:48 PM
✅
384kj
81rpm
52%
22mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Thursday 7/8/21 @ 4:9 PM
✅
554kj
84rpm
50%
22mph
Wednesday 10/16/19 @ 6:4 PM
403kj
72rpm
51%
18mph
Saturday 3/13/21 @ 5:5 PM
✅
401kj
92rpm
58%
26mph
Tuesday 6/4/19 @ 1:55 AM
244kj
53rpm
70%
21mph
Wednesday 11/4/20 @ 5:31 PM
✅
330kj
89rpm
47%
21mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Thursday 9/19/19 @ 6:47 PM
✅
410kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 2:49 PM
268kj
77rpm
40%
16mph
Sunday 10/25/20 @ 3:6 PM
155kj
73rpm
62%
23mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Thursday 10/22/20 @ 4:31 PM
✅
352kj
77rpm
59%
23mph
Thursday 10/8/20 @ 9:9 PM
177kj
71rpm
48%
17mph
Wednesday 8/19/20 @ 1:10 PM
✅
203kj
58rpm
80%
26mph
Tuesday 8/25/20 @ 4:17 PM
158kj
40rpm
100%
23mph
Saturday 7/11/20 @ 5:40 PM
✅
124kj
75rpm
45%
18mph
Tuesday 10/8/19 @ 12:20 PM
99kj
78rpm
41%
17mph
Thursday 9/12/19 @ 6:32 PM
✅
446kj
80rpm
47%
19mph
Friday 9/13/19 @ 9:9 PM
380kj
66rpm
52%
18mph
Workouts
177
kj
Thursday 10/8/20