Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 4:9 PM
✅
554kj
84rpm
50%
22mph
Wednesday 11/27/19 @ 6:14 PM
85kj
65rpm
39%
13mph
Sunday 7/5/20 @ 6:30 PM
✅
1252kj
87rpm
52%
23mph
Saturday 6/5/21 @ 10:33 AM
478kj
81rpm
37%
15mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Monday 5/3/21 @ 10:43 AM
178kj
77rpm
40%
16mph
Sunday 2/23/20 @ 5:53 PM
✅
110kj
81rpm
49%
21mph
Monday 1/25/21 @ 1:40 PM
32kj
70rpm
33%
12mph
Saturday 5/18/19 @ 2:17 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 1:34 PM
✅
154kj
84rpm
35%
15mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Wednesday 12/2/20 @ 12:42 AM
31kj
86rpm
27%
12mph
Monday 9/7/20 @ 6:29 PM
✅
172kj
78rpm
45%
19mph
Sunday 11/29/20 @ 3:0 PM
78kj
75rpm
34%
13mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Sunday 10/18/20 @ 3:45 PM
44kj
69rpm
37%
14mph
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Tuesday 10/13/20 @ 11:21 PM
134kj
70rpm
38%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
achievegr8ness
🔥OnYourLeft🔥
49
🔥
VS
aliciasupermom
ROC NY
1
Workouts
478
kj
Saturday 6/5/21
kj
Saturday 5/18/19
138
kj
Wednesday 4/22/20