Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
Monday 12/26/22 @ 4:52 PM
✅
524kj
78rpm
63%
25mph
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
Tuesday 12/7/21 @ 5:1 PM
✅
450kj
73rpm
61%
23mph
Thursday 11/10/22 @ 10:7 PM
174kj
65rpm
44%
16mph
Thursday 8/25/22 @ 4:56 PM
✅
117kj
83rpm
48%
21mph
Monday 10/3/22 @ 11:43 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 1:47 PM
✅
217kj
81rpm
49%
21mph
Saturday 4/16/22 @ 1:15 PM
90kj
77rpm
36%
14mph
Monday 11/15/21 @ 5:18 PM
✅
502kj
79rpm
61%
24mph
Wednesday 11/24/21 @ 9:24 PM
148kj
67rpm
40%
15mph
Tuesday 10/19/21 @ 4:36 PM
✅
169kj
83rpm
48%
21mph
Wednesday 10/20/21 @ 9:12 PM
47kj
82rpm
28%
12mph
Saturday 10/16/21 @ 3:50 PM
✅
263kj
79rpm
54%
22mph
Sunday 10/10/21 @ 6:44 PM
74kj
80rpm
31%
13mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Wednesday 6/9/21 @ 1:59 PM
112kj
69rpm
48%
18mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
159
kj
Tuesday 12/27/22
174
kj
Thursday 11/10/22
74
kj
Sunday 10/10/21