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Shake and Bake
acheyassinmass
massachusetts#af
16 🔥
Beat dudacris
VS
dudacris
Ohio
7
Beat acheyassinmass
Workouts
Previous Workouts
Tuesday 2/2/21 @ 5:26 PM
✅
187
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 10:53 AM
166
kj
83
rpm
36
%
16
mph
Tuesday 12/17/19 @ 10:23 PM
✅
94
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 9/22/21 @ 9:59 AM
74
kj
80
rpm
36
%
15
mph
Sunday 1/19/20 @ 8:23 PM
✅
346
kj
80
rpm
43
%
18
mph
45 min Rock Ride
Sam Yo
View Class
Share
Sunday 1/19/20 @ 12:56 PM
336
kj
73
rpm
45
%
18
mph
Previous Workouts
acheyassinmass
massachusetts#af
16 🔥
Beat dudacris
VS
dudacris
Ohio
7
Beat acheyassinmass
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 2/2/21
166
kj
Monday 2/6/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Tuesday 12/17/19
74
kj
Wednesday 9/22/21
45 min Rock Ride
Sam Yo
View Class
Share
✅
346
kj
Sunday 1/19/20
336
kj
Sunday 1/19/20
Previous Workouts