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Shake and Bake
acheyassinmass
massachusetts#af
24
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
52 🔥
Beat acheyassinmass
Workouts
Previous Workouts
Next Workouts
Friday 7/26/19 @ 8:59 PM
212
kj
81
rpm
40
%
17
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
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Friday 7/3/20 @ 9:16 PM
✅
241
kj
83
rpm
43
%
18
mph
Friday 1/22/21 @ 5:42 PM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/3/21 @ 12:16 PM
✅
403
kj
91
rpm
42
%
19
mph
Friday 8/30/19 @ 1:47 AM
✅
269
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Denis Morton
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Thursday 11/5/20 @ 11:57 AM
245
kj
87
rpm
41
%
18
mph
Tuesday 5/21/19 @ 10:45 AM
170
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 10/6/20 @ 10:59 AM
✅
264
kj
93
rpm
41
%
19
mph
Saturday 6/6/20 @ 9:23 PM
✅
259
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:2 AM
253
kj
91
rpm
40
%
19
mph
Saturday 8/24/19 @ 1:59 AM
✅
202
kj
80
rpm
48
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 8/19/20 @ 2:26 PM
200
kj
78
rpm
49
%
20
mph
Monday 12/23/19 @ 4:51 PM
103
kj
89
rpm
34
%
16
mph
15 min HIIT Ride
Sam Yo
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Monday 5/25/20 @ 4:27 PM
✅
133
kj
90
rpm
41
%
19
mph
Sunday 3/29/20 @ 10:10 AM
699
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
✅
759
kj
83
rpm
43
%
19
mph
Wednesday 7/10/19 @ 9:2 PM
✅
102
kj
85
rpm
46
%
20
mph
10 min Low Impact Ride
Jess King
View Class
Share
Friday 4/10/20 @ 3:10 PM
72
kj
83
rpm
40
%
17
mph
Saturday 7/13/19 @ 7:8 PM
714
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 3:20 PM
✅
723
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
acheyassinmass
massachusetts#af
24
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
52 🔥
Beat acheyassinmass
Workouts
Previous Workouts
Next Workouts
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
212
kj
Friday 7/26/19
✅
241
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Friday 1/22/21
✅
403
kj
Wednesday 2/3/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
269
kj
Friday 8/30/19
245
kj
Thursday 11/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Tuesday 5/21/19
✅
264
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Saturday 6/6/20
253
kj
Tuesday 9/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
202
kj
Saturday 8/24/19
200
kj
Wednesday 8/19/20
15 min HIIT Ride
Sam Yo
View Class
Share
103
kj
Monday 12/23/19
✅
133
kj
Monday 5/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
699
kj
Sunday 3/29/20
✅
759
kj
Tuesday 4/28/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
102
kj
Wednesday 7/10/19
72
kj
Friday 4/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
714
kj
Saturday 7/13/19
✅
723
kj
Sunday 8/11/19
Previous Workouts
Next Workouts