Shake and Bake
Workouts
Wednesday 12/4/19 @ 11:56 PM
283kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 10:5 PM
✅
326kj
77rpm
37%
16mph
Friday 11/15/19 @ 5:34 PM
287kj
78rpm
41%
17mph
Thursday 11/14/19 @ 12:6 PM
✅
333kj
75rpm
43%
17mph
Monday 12/2/19 @ 5:8 PM
376kj
76rpm
42%
16mph
Saturday 7/13/19 @ 4:37 PM
✅
446kj
78rpm
42%
17mph
Monday 8/26/19 @ 11:49 PM
274kj
82rpm
38%
16mph
Monday 1/27/20 @ 12:6 PM
✅
313kj
75rpm
40%
16mph
Saturday 11/2/19 @ 5:3 PM
273kj
83rpm
38%
16mph
Monday 10/28/19 @ 11:9 AM
✅
305kj
80rpm
40%
17mph
Sunday 11/4/18 @ 8:9 PM
✅
182kj
82rpm
38%
16mph
Tuesday 11/6/18 @ 12:39 PM
137kj
70rpm
36%
14mph
Tuesday 8/28/18 @ 12:59 AM
✅
175kj
83rpm
37%
16mph
Tuesday 9/11/18 @ 11:38 AM
150kj
80rpm
35%
15mph
Friday 6/15/18 @ 3:28 AM
✅
229kj
82rpm
42%
18mph
Wednesday 6/6/18 @ 11:10 AM
204kj
76rpm
42%
17mph
Thursday 3/8/18 @ 12:30 AM
✅
377kj
81rpm
40%
17mph
Thursday 3/15/18 @ 11:10 AM
368kj
76rpm
41%
16mph
Saturday 2/24/18 @ 4:51 PM
192kj
78rpm
41%
17mph
Tuesday 2/20/18 @ 12:11 PM
✅
195kj
73rpm
43%
16mph
Workouts
376
kj
Monday 12/2/19
273
kj
Saturday 11/2/19
150
kj
Tuesday 9/11/18
368
kj
Thursday 3/15/18