Shake and Bake
Workouts
Sunday 9/24/23 @ 11:48 AM
✅
732kj
88rpm
43%
20mph
Sunday 12/11/22 @ 7:57 PM
485kj
89rpm
36%
17mph
Friday 4/21/23 @ 5:31 PM
✅
485kj
85rpm
46%
21mph
Monday 4/24/23 @ 9:6 AM
324kj
87rpm
38%
17mph
Monday 11/16/20 @ 6:27 PM
✅
555kj
81rpm
51%
22mph
Tuesday 3/24/20 @ 12:50 PM
476kj
93rpm
44%
20mph
Thursday 3/24/22 @ 7:53 PM
✅
843kj
77rpm
50%
21mph
Sunday 4/3/22 @ 12:33 PM
491kj
92rpm
36%
17mph
Monday 2/1/21 @ 6:40 PM
✅
615kj
80rpm
54%
22mph
Monday 2/1/21 @ 10:15 AM
433kj
90rpm
42%
19mph
Sunday 9/27/20 @ 3:0 PM
✅
336kj
84rpm
48%
21mph
Monday 3/30/20 @ 12:44 PM
290kj
89rpm
44%
20mph
Wednesday 5/15/19 @ 8:53 AM
317kj
84rpm
40%
17mph
Sunday 6/14/20 @ 12:22 PM
✅
455kj
93rpm
43%
20mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Friday 6/12/20 @ 9:53 PM
278kj
86rpm
44%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Saturday 3/28/20 @ 2:33 PM
196kj
98rpm
41%
20mph
Friday 9/6/19 @ 5:56 PM
✅
468kj
80rpm
48%
20mph
Sunday 2/2/20 @ 12:0 AM
436kj
80rpm
47%
19mph
Workouts
485
kj
Sunday 12/11/22
324
kj
Monday 4/24/23
491
kj
Sunday 4/3/22
290
kj
Monday 3/30/20
317
kj
Wednesday 5/15/19