Shake and Bake
Workouts
Tuesday 5/24/22 @ 8:56 AM
✅
324kj
82rpm
47%
20mph
Wednesday 1/5/22 @ 10:7 PM
213kj
75rpm
43%
17mph
Tuesday 5/17/22 @ 9:33 AM
✅
212kj
82rpm
47%
20mph
Sunday 4/17/22 @ 11:52 AM
163kj
85rpm
42%
18mph
Tuesday 5/10/22 @ 8:56 AM
✅
306kj
83rpm
46%
20mph
Saturday 5/7/22 @ 1:17 PM
233kj
79rpm
43%
18mph
Monday 2/14/22 @ 9:47 AM
✅
163kj
72rpm
53%
20mph
Sunday 4/10/22 @ 11:35 AM
115kj
78rpm
44%
18mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Wednesday 1/22/20 @ 11:10 AM
231kj
72rpm
46%
18mph
Monday 1/10/22 @ 6:26 PM
✅
353kj
81rpm
50%
21mph
Wednesday 10/13/21 @ 9:58 AM
226kj
76rpm
44%
18mph
Saturday 4/25/20 @ 1:19 PM
✅
336kj
78rpm
51%
21mph
Thursday 4/23/20 @ 1:58 PM
296kj
72rpm
51%
20mph
Friday 3/20/20 @ 8:56 AM
✅
324kj
81rpm
50%
20mph
Sunday 3/22/20 @ 2:44 PM
307kj
72rpm
53%
20mph
Monday 3/2/20 @ 9:54 AM
413kj
76rpm
47%
19mph
Saturday 3/7/20 @ 12:34 PM
✅
424kj
70rpm
51%
19mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Saturday 2/15/20 @ 3:52 PM
312kj
70rpm
54%
20mph
Workouts
213
kj
Wednesday 1/5/22
226
kj
Wednesday 10/13/21
296
kj
Thursday 4/23/20