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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 12:53 PM
✅
755
kj
75
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/9/22 @ 8:44 PM
350
kj
83
rpm
37
%
16
mph
Thursday 9/14/23 @ 8:57 AM
✅
472
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/5/22 @ 1:1 AM
288
kj
84
rpm
38
%
17
mph
Monday 11/16/20 @ 6:27 PM
✅
555
kj
81
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/24/20 @ 10:38 PM
412
kj
77
rpm
47
%
19
mph
Friday 12/4/20 @ 5:25 PM
✅
747
kj
81
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 6:10 PM
582
kj
81
rpm
46
%
19
mph
Saturday 1/16/21 @ 12:56 PM
✅
1006
kj
81
rpm
53
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 1:30 AM
448
kj
83
rpm
37
%
16
mph
Sunday 5/9/21 @ 2:12 PM
✅
513
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 12:26 AM
394
kj
84
rpm
44
%
19
mph
Monday 2/1/21 @ 6:40 PM
✅
615
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:24 AM
422
kj
80
rpm
46
%
19
mph
Tuesday 12/22/20 @ 5:41 PM
✅
647
kj
77
rpm
57
%
23
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Wednesday 12/23/20 @ 7:7 PM
424
kj
77
rpm
47
%
19
mph
Wednesday 7/15/20 @ 11:23 PM
✅
347
kj
79
rpm
51
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/31/20 @ 12:48 AM
254
kj
78
rpm
46
%
19
mph
Thursday 9/12/19 @ 8:55 AM
✅
404
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 1:28 AM
343
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Saturday 11/20/21
350
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Thursday 9/14/23
288
kj
Thursday 5/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/16/20
412
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Friday 12/4/20
582
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1006
kj
Saturday 1/16/21
448
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Sunday 5/9/21
394
kj
Wednesday 10/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Monday 2/1/21
422
kj
Wednesday 2/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
647
kj
Tuesday 12/22/20
424
kj
Wednesday 12/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
347
kj
Wednesday 7/15/20
254
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Thursday 9/12/19
343
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts