Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:20 PM
✅
346kj
83rpm
50%
21mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Sunday 11/3/19 @ 2:18 PM
✅
477kj
88rpm
45%
20mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Saturday 2/29/20 @ 2:55 PM
423kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Workouts
83
kj
Tuesday 12/27/22
333
kj
Tuesday 8/25/20
146
kj
Wednesday 7/15/20