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Shake and Bake
aceycakes
Carmel, IN
45 🔥
Beat akilahk
VS
akilahk
Tucson, AZ
0
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 2:51 PM
✅
545
kj
78
rpm
52
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 12:35 AM
177
kj
74
rpm
34
%
13
mph
Sunday 8/1/21 @ 3:27 PM
✅
548
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/27/21 @ 12:18 AM
182
kj
70
rpm
34
%
13
mph
Saturday 5/1/21 @ 2:54 PM
✅
340
kj
75
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/6/21 @ 2:27 AM
143
kj
68
rpm
40
%
14
mph
Friday 6/4/21 @ 5:27 PM
✅
316
kj
74
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 6/2/21 @ 3:45 AM
171
kj
72
rpm
41
%
15
mph
Wednesday 2/17/21 @ 6:28 PM
✅
840
kj
82
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 12:23 AM
240
kj
75
rpm
34
%
13
mph
Tuesday 1/26/21 @ 6:51 PM
✅
183
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 12/29/20 @ 2:52 AM
67
kj
69
rpm
32
%
12
mph
Monday 8/24/20 @ 8:59 AM
✅
499
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/22/21 @ 11:32 PM
127
kj
74
rpm
29
%
12
mph
Saturday 4/27/19 @ 11:43 AM
✅
125
kj
86
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 10/22/20 @ 10:58 PM
47
kj
72
rpm
26
%
10
mph
Thursday 10/15/20 @ 9:47 AM
✅
85
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 9/17/20 @ 2:16 AM
24
kj
80
rpm
25
%
10
mph
Saturday 5/30/20 @ 2:13 PM
✅
205
kj
82
rpm
47
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 9/13/20 @ 6:5 PM
61
kj
74
rpm
31
%
12
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
45 🔥
Beat akilahk
VS
akilahk
Tucson, AZ
0
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
545
kj
Saturday 1/1/22
177
kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Sunday 8/1/21
182
kj
Tuesday 7/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
340
kj
Saturday 5/1/21
143
kj
Sunday 6/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
316
kj
Friday 6/4/21
171
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
840
kj
Wednesday 2/17/21
240
kj
Friday 2/19/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
183
kj
Tuesday 1/26/21
67
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
499
kj
Monday 8/24/20
127
kj
Friday 1/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Saturday 4/27/19
47
kj
Thursday 10/22/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Thursday 10/15/20
24
kj
Thursday 9/17/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
205
kj
Saturday 5/30/20
61
kj
Sunday 9/13/20
Previous Workouts
Next Workouts