Shake and Bake
Workouts
Saturday 3/14/20 @ 1:12 PM
✅
492kj
85rpm
42%
18mph
Sunday 3/8/20 @ 4:36 PM
423kj
68rpm
48%
17mph
Thursday 2/25/21 @ 11:30 AM
✅
318kj
87rpm
45%
20mph
Wednesday 2/26/20 @ 1:30 AM
169kj
75rpm
38%
15mph
Monday 1/4/21 @ 11:39 AM
✅
189kj
76rpm
48%
19mph
Friday 5/29/20 @ 2:42 PM
98kj
74rpm
36%
14mph
Monday 6/8/20 @ 9:24 AM
✅
293kj
87rpm
52%
23mph
Sunday 12/20/20 @ 4:13 PM
165kj
80rpm
44%
18mph
Friday 12/11/20 @ 10:28 AM
✅
439kj
82rpm
46%
20mph
Thursday 1/23/20 @ 9:58 PM
223kj
71rpm
38%
15mph
Wednesday 8/19/20 @ 11:16 AM
✅
288kj
86rpm
45%
20mph
Tuesday 6/16/20 @ 6:39 PM
114kj
78rpm
32%
13mph
Sunday 8/2/20 @ 8:30 PM
✅
166kj
90rpm
45%
20mph
Sunday 8/2/20 @ 5:40 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 1:27 PM
✅
265kj
90rpm
40%
18mph
Saturday 3/7/20 @ 4:33 PM
159kj
79rpm
35%
15mph
Wednesday 3/20/19 @ 9:7 AM
✅
377kj
80rpm
45%
18mph
Thursday 10/11/18 @ 9:54 AM
200kj
74rpm
37%
14mph
Saturday 3/9/19 @ 12:8 PM
✅
411kj
88rpm
42%
19mph
Saturday 3/9/19 @ 12:47 PM
239kj
0rpm
0%
0mph
Workouts
423
kj
Sunday 3/8/20
169
kj
Wednesday 2/26/20
98
kj
Friday 5/29/20
223
kj
Thursday 1/23/20
114
kj
Tuesday 6/16/20
159
kj
Saturday 3/7/20
200
kj
Thursday 10/11/18
239
kj
Saturday 3/9/19