Shake and Bake
VS
Workouts
Sunday 4/12/20 @ 12:19 PM
229kj
77rpm
37%
15mph
Sunday 7/16/17 @ 1:29 PM
✅
267kj
78rpm
39%
16mph
Monday 1/21/19 @ 3:9 PM
251kj
82rpm
37%
16mph
Friday 4/26/19 @ 10:42 PM
✅
283kj
80rpm
39%
16mph
Friday 3/15/19 @ 1:10 PM
258kj
80rpm
38%
16mph
Thursday 3/14/19 @ 9:55 AM
✅
288kj
80rpm
39%
17mph
Wednesday 1/30/19 @ 3:23 PM
261kj
82rpm
38%
16mph
Sunday 1/20/19 @ 2:4 PM
✅
273kj
78rpm
39%
16mph
Monday 11/12/18 @ 12:49 PM
252kj
83rpm
36%
16mph
Tuesday 2/26/19 @ 2:32 PM
✅
274kj
81rpm
38%
16mph
Monday 11/19/18 @ 12:50 PM
262kj
75rpm
40%
16mph
Thursday 2/21/19 @ 11:1 AM
✅
291kj
77rpm
41%
17mph
Thursday 11/15/18 @ 10:50 AM
216kj
82rpm
34%
14mph
Tuesday 2/12/19 @ 3:8 PM
✅
298kj
80rpm
40%
17mph
Sunday 8/27/17 @ 1:23 PM
224kj
78rpm
36%
15mph
Sunday 8/27/17 @ 1:22 PM
✅
305kj
79rpm
41%
17mph
Thursday 3/30/17 @ 1:59 PM
243kj
72rpm
40%
16mph
Sunday 4/9/17 @ 3:35 PM
✅
244kj
77rpm
38%
15mph
Friday 2/24/17 @ 2:17 PM
75kj
82rpm
31%
13mph
Wednesday 3/8/17 @ 5:0 PM
✅
88kj
83rpm
33%
14mph
aceofhearts
Lexington, MA
6
VS
clipoutcrystal
you’ve got this Becs!
35
🔥
Workouts
229
kj
Sunday 4/12/20
251
kj
Monday 1/21/19
258
kj
Friday 3/15/19
261
kj
Wednesday 1/30/19
252
kj
Monday 11/12/18
243
kj
Thursday 3/30/17
75
kj
Friday 2/24/17