Shake and Bake
Workouts
Saturday 2/5/22 @ 2:21 PM
131kj
49rpm
44%
12mph
Friday 2/4/22 @ 11:28 PM
✅
234kj
66rpm
50%
18mph
Saturday 6/12/21 @ 5:12 PM
201kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 10:48 PM
✅
214kj
70rpm
46%
17mph
Thursday 12/10/20 @ 9:25 PM
173kj
77rpm
39%
16mph
Thursday 12/10/20 @ 12:27 AM
✅
218kj
75rpm
44%
17mph
Tuesday 11/24/20 @ 10:13 PM
227kj
73rpm
45%
17mph
Friday 11/22/19 @ 10:59 AM
✅
252kj
64rpm
54%
19mph
Friday 6/12/20 @ 1:0 AM
✅
222kj
74rpm
45%
17mph
Monday 7/27/20 @ 12:38 AM
14kj
51rpm
0%
4mph
Monday 6/22/20 @ 9:56 PM
✅
243kj
84rpm
42%
18mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
Monday 6/8/20 @ 8:5 PM
✅
306kj
75rpm
43%
17mph
Monday 6/1/20 @ 9:58 PM
29kj
67rpm
0%
5mph
Sunday 5/3/20 @ 11:16 PM
147kj
80rpm
42%
17mph
Friday 5/8/20 @ 1:21 AM
✅
149kj
74rpm
46%
18mph
Monday 5/4/20 @ 10:50 PM
197kj
77rpm
41%
16mph
Friday 3/27/20 @ 1:57 PM
✅
269kj
79rpm
46%
19mph
Thursday 4/16/20 @ 6:10 PM
173kj
83rpm
35%
15mph
Wednesday 4/8/20 @ 1:56 PM
✅
201kj
76rpm
42%
17mph