Shake and Bake
Workouts
Saturday 8/15/20 @ 12:41 PM
234kj
69rpm
48%
18mph
Thursday 9/3/20 @ 11:44 PM
✅
265kj
88rpm
43%
19mph
Saturday 1/26/19 @ 3:10 PM
✅
288kj
80rpm
39%
16mph
Saturday 12/30/17 @ 10:52 PM
280kj
85rpm
38%
16mph
Thursday 6/7/18 @ 12:13 PM
243kj
76rpm
45%
18mph
Wednesday 8/22/18 @ 10:6 PM
✅
305kj
88rpm
45%
20mph
Friday 8/10/18 @ 12:32 PM
228kj
67rpm
48%
17mph
Tuesday 8/7/18 @ 7:57 AM
✅
262kj
85rpm
44%
19mph
Friday 3/23/18 @ 12:21 PM
204kj
71rpm
44%
16mph
Thursday 3/22/18 @ 8:0 AM
✅
271kj
85rpm
43%
19mph
Wednesday 3/14/18 @ 12:12 PM
289kj
63rpm
48%
16mph
Tuesday 3/13/18 @ 1:28 PM
✅
409kj
81rpm
46%
19mph
Saturday 2/24/18 @ 2:42 PM
287kj
55rpm
52%
16mph
Friday 2/23/18 @ 11:54 PM
✅
407kj
81rpm
46%
19mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Monday 2/19/18 @ 10:55 AM
✅
231kj
84rpm
42%
18mph
Monday 2/19/18 @ 1:15 PM
272kj
59rpm
48%
15mph
Sunday 2/18/18 @ 10:54 AM
✅
353kj
84rpm
41%
18mph
Monday 6/26/17 @ 12:13 PM
✅
195kj
58rpm
43%
14mph
Sunday 6/18/17 @ 5:28 PM
kj
rpm
%
0mph