Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Sunday 2/14/21 @ 6:53 PM
✅
599kj
86rpm
45%
20mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Sunday 8/25/19 @ 11:13 AM
✅
756kj
82rpm
52%
22mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Saturday 12/5/20 @ 12:19 PM
✅
710kj
85rpm
48%
21mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Friday 1/21/22 @ 12:9 AM
✅
298kj
85rpm
45%
20mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Thursday 8/27/20 @ 10:37 AM
✅
510kj
83rpm
49%
21mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Saturday 9/28/19 @ 10:20 AM
✅
794kj
84rpm
52%
22mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Thursday 8/20/20 @ 10:59 AM
✅
334kj
91rpm
45%
21mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Saturday 7/25/20 @ 10:53 AM
✅
325kj
84rpm
47%
21mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 10:46 AM
✅
484kj
87rpm
46%
20mph
Tuesday 7/16/19 @ 10:59 AM
418kj
78rpm
34%
19mph
Wednesday 7/17/19 @ 1:6 AM
✅
530kj
87rpm
47%
21mph
Workouts
521
kj
Friday 2/12/21
257
kj
Tuesday 2/8/22
415
kj
Tuesday 2/11/20
255
kj
Saturday 3/6/21
234
kj
Sunday 8/2/20