Shake and Bake
Workouts
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Thursday 2/20/20 @ 8:55 PM
3kj
42rpm
26%
6mph
Friday 5/15/20 @ 10:28 AM
✅
189kj
80rpm
40%
16mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Wednesday 4/17/19 @ 12:43 PM
✅
57kj
70rpm
40%
15mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Saturday 4/6/19 @ 12:8 PM
✅
398kj
80rpm
45%
19mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Thursday 3/7/19 @ 12:32 PM
✅
247kj
61rpm
56%
18mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Workouts
258
kj
Sunday 4/7/19
419
kj
Wednesday 2/12/20
369
kj
Friday 6/28/19
260
kj
Wednesday 4/17/19
229
kj
Wednesday 3/20/19