Shake and Bake
Workouts
Thursday 12/26/19 @ 3:26 PM
447kj
82rpm
46%
20mph
Thursday 4/23/20 @ 8:56 PM
✅
519kj
84rpm
49%
21mph
Monday 1/27/20 @ 12:28 PM
418kj
76rpm
47%
19mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Friday 5/8/20 @ 10:56 AM
900kj
85rpm
45%
20mph
Sunday 5/10/20 @ 9:58 PM
✅
970kj
83rpm
48%
20mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Tuesday 6/16/20 @ 11:12 AM
502kj
80rpm
49%
20mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Wednesday 1/1/20 @ 11:17 AM
281kj
85rpm
44%
19mph
Monday 4/27/20 @ 10:44 AM
625kj
83rpm
46%
20mph
Saturday 5/2/20 @ 10:45 PM
✅
675kj
84rpm
47%
20mph
Saturday 12/28/19 @ 12:57 PM
630kj
82rpm
47%
20mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Monday 3/30/20 @ 11:24 AM
462kj
80rpm
48%
20mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Tuesday 12/24/19 @ 11:39 AM
462kj
80rpm
48%
20mph
Saturday 2/15/20 @ 10:1 PM
✅
487kj
83rpm
48%
20mph
Workouts
447
kj
Thursday 12/26/19
418
kj
Monday 1/27/20
900
kj
Friday 5/8/20
851
kj
Friday 4/10/20
281
kj
Wednesday 1/1/20
630
kj
Saturday 12/28/19