Shake and Bake
Workouts
Thursday 11/23/23 @ 4:40 PM
✅
580kj
78rpm
53%
22mph
Tuesday 12/21/21 @ 2:12 PM
383kj
67rpm
48%
18mph
Tuesday 12/27/22 @ 1:54 AM
✅
207kj
85rpm
50%
22mph
Wednesday 1/11/23 @ 10:46 PM
133kj
76rpm
46%
19mph
Monday 4/25/22 @ 12:48 AM
✅
260kj
83rpm
52%
22mph
Monday 2/21/22 @ 3:36 PM
181kj
73rpm
49%
19mph
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Monday 1/31/22 @ 2:5 PM
256kj
69rpm
49%
19mph
Sunday 7/11/21 @ 6:34 PM
✅
219kj
80rpm
50%
20mph
Wednesday 6/9/21 @ 11:38 AM
141kj
75rpm
47%
17mph
Tuesday 3/16/21 @ 3:32 PM
✅
472kj
75rpm
51%
20mph
Saturday 6/26/21 @ 4:44 PM
305kj
73rpm
52%
19mph
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Thursday 4/1/21 @ 1:25 PM
224kj
71rpm
45%
17mph
Sunday 1/24/21 @ 7:41 PM
223kj
74rpm
46%
18mph
Thursday 2/11/21 @ 12:54 PM
✅
248kj
68rpm
49%
18mph
Monday 1/11/21 @ 1:12 AM
360kj
80rpm
43%
18mph
Friday 1/1/21 @ 6:27 PM
✅
547kj
80rpm
52%
21mph
Workouts
383
kj
Tuesday 12/21/21
224
kj
Thursday 4/1/21