Shake and Bake
Workouts
Sunday 3/7/21 @ 10:24 AM
1021kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 12:34 PM
✅
1408kj
90rpm
53%
24mph
Sunday 2/7/21 @ 2:44 PM
896kj
78rpm
52%
21mph
Friday 11/6/20 @ 4:10 PM
✅
1158kj
93rpm
51%
24mph
Saturday 8/15/20 @ 9:28 AM
200kj
77rpm
49%
20mph
Friday 9/20/19 @ 4:8 PM
✅
283kj
86rpm
52%
23mph
Sunday 4/5/20 @ 2:53 PM
100kj
83rpm
46%
20mph
Sunday 12/15/19 @ 6:10 PM
✅
149kj
90rpm
51%
23mph
Sunday 5/31/20 @ 11:4 AM
646kj
78rpm
56%
23mph
Thursday 4/2/20 @ 3:59 PM
✅
710kj
87rpm
54%
24mph
Tuesday 5/12/20 @ 8:31 AM
357kj
84rpm
50%
21mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Saturday 9/28/19 @ 2:55 PM
242kj
81rpm
51%
21mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Sunday 2/16/20 @ 10:32 AM
80kj
86rpm
41%
18mph
Monday 2/10/20 @ 12:33 PM
✅
132kj
86rpm
50%
22mph
Saturday 12/14/19 @ 7:59 AM
380kj
83rpm
51%
22mph
Monday 12/9/19 @ 1:49 PM
✅
483kj
90rpm
53%
24mph
Saturday 10/26/19 @ 3:39 PM
184kj
80rpm
45%
19mph
Wednesday 8/14/19 @ 7:47 PM
✅
217kj
83rpm
48%
21mph
Workouts
1021
kj
Sunday 3/7/21
896
kj
Sunday 2/7/21
357
kj
Tuesday 5/12/20
242
kj
Saturday 9/28/19