Shake and Bake

Workouts

Sunday 11/1/20 @ 12:22 PM
βœ…
359kj
81rpm
51%
21mph
30 min Club Classical Ride
Leanne Hainsby
Wednesday 3/9/22 @ 7:19 PM
23kj
78rpm
34%
14mph
Saturday 11/9/19 @ 8:51 PM
βœ…
378kj
83rpm
51%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 6:55 AM
158kj
79rpm
35%
15mph
Sunday 10/31/21 @ 10:22 AM
βœ…
524kj
85rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/25/20 @ 9:14 AM
289kj
82rpm
38%
16mph
Thursday 5/6/21 @ 8:2 AM
βœ…
284kj
85rpm
45%
19mph
30 min Hawaii Ride
Matt Wilpers
Thursday 5/20/21 @ 6:17 PM
120kj
76rpm
34%
14mph
Saturday 8/29/20 @ 11:19 AM
βœ…
411kj
83rpm
53%
22mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Wednesday 8/26/20 @ 7:50 AM
226kj
82rpm
42%
18mph
Sunday 9/13/20 @ 9:1 PM
βœ…
489kj
85rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 9:19 AM
304kj
84rpm
39%
17mph
Sunday 9/27/20 @ 9:42 AM
βœ…
493kj
82rpm
48%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/23/20 @ 9:30 AM
291kj
85rpm
37%
16mph
Sunday 5/10/20 @ 2:38 PM
βœ…
282kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 5:57 PM
210kj
81rpm
41%
17mph
Saturday 11/23/19 @ 5:38 PM
βœ…
198kj
88rpm
50%
22mph
15 min 90s Ride
Hannah Frankson
Monday 2/24/20 @ 6:33 PM
104kj
80rpm
41%
17mph
Sunday 2/2/20 @ 9:57 AM
βœ…
310kj
78rpm
49%
20mph
30 min Pop Ride
Hannah Frankson
Friday 2/7/20 @ 8:3 PM
0kj
0rpm
31%
0mph

Workouts

30 min Club Classical Ride
Leanne Hainsby
βœ… 359 kj
Sunday 11/1/20
23 kj
Wednesday 3/9/22
30 min P!nk Ride
Christine D'Ercole
βœ… 378 kj
Saturday 11/9/19
158 kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
βœ… 524 kj
Sunday 10/31/21
289 kj
Friday 9/25/20
30 min Hawaii Ride
Matt Wilpers
βœ… 284 kj
Thursday 5/6/21
120 kj
Thursday 5/20/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
βœ… 411 kj
Saturday 8/29/20
226 kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
βœ… 489 kj
Sunday 9/13/20
304 kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
βœ… 493 kj
Sunday 9/27/20
291 kj
Wednesday 9/23/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 282 kj
Sunday 5/10/20
210 kj
Monday 5/11/20
15 min 90s Ride
Hannah Frankson
βœ… 198 kj
Saturday 11/23/19
104 kj
Monday 2/24/20
30 min Pop Ride
Hannah Frankson
βœ… 310 kj
Sunday 2/2/20
0 kj
Friday 2/7/20