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Shake and Bake
ace1979
Oxfordshire, UK
71 🔥
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
25
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 12:41 PM
✅
237
kj
78
rpm
52
%
21
mph
20 min Pop Ride
Ben Alldis
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Share
Saturday 2/13/21 @ 10:33 AM
179
kj
77
rpm
46
%
19
mph
Saturday 3/28/20 @ 9:0 AM
✅
580
kj
85
rpm
45
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/7/21 @ 9:30 AM
579
kj
85
rpm
45
%
19
mph
Sunday 10/18/20 @ 9:6 AM
✅
727
kj
81
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 8:0 AM
634
kj
82
rpm
49
%
20
mph
Monday 10/12/20 @ 8:7 PM
✅
714
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 2:24 PM
664
kj
79
rpm
50
%
20
mph
Sunday 9/20/20 @ 10:29 AM
✅
287
kj
75
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/15/20 @ 8:13 AM
274
kj
87
rpm
44
%
19
mph
Sunday 9/20/20 @ 9:21 AM
✅
634
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 7:13 AM
620
kj
86
rpm
46
%
20
mph
Sunday 8/9/20 @ 9:6 AM
✅
255
kj
79
rpm
53
%
22
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 8/9/20 @ 9:6 AM
244
kj
79
rpm
52
%
21
mph
Sunday 2/23/20 @ 11:0 AM
✅
285
kj
76
rpm
48
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 9:25 AM
271
kj
75
rpm
47
%
19
mph
Friday 4/10/20 @ 9:48 AM
✅
103
kj
89
rpm
44
%
20
mph
10 min Low Impact Ride
Sam Yo
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Share
Friday 3/20/20 @ 9:18 AM
81
kj
88
rpm
40
%
18
mph
Sunday 11/17/19 @ 10:34 AM
140
kj
72
rpm
50
%
19
mph
15 min Climb Ride
Ben Alldis
View Class
Share
Sunday 11/17/19 @ 10:33 AM
✅
144
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
71 🔥
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
25
Beat ace1979
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Ben Alldis
View Class
Share
✅
237
kj
Sunday 3/7/21
179
kj
Saturday 2/13/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
580
kj
Saturday 3/28/20
579
kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Sunday 10/18/20
634
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 10/12/20
664
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 9/20/20
274
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Sunday 9/20/20
620
kj
Friday 9/18/20
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
255
kj
Sunday 8/9/20
244
kj
Sunday 8/9/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
285
kj
Sunday 2/23/20
271
kj
Sunday 5/3/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
103
kj
Friday 4/10/20
81
kj
Friday 3/20/20
15 min Climb Ride
Ben Alldis
View Class
Share
140
kj
Sunday 11/17/19
✅
144
kj
Sunday 11/17/19
Previous Workouts
Next Workouts