Shake and Bake

Workouts

Saturday 8/8/20 @ 8:50 AM
✅
400kj
80rpm
54%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 2:54 AM
204kj
74rpm
43%
17mph
Thursday 6/4/20 @ 7:39 AM
✅
337kj
77rpm
54%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
197kj
76rpm
42%
17mph
Thursday 3/19/20 @ 1:31 PM
✅
364kj
82rpm
51%
21mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 5/20/20 @ 9:40 PM
211kj
73rpm
44%
17mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 400 kj
Saturday 8/8/20
204 kj
Saturday 8/8/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 337 kj
Thursday 6/4/20
197 kj
Wednesday 6/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 364 kj
Thursday 3/19/20
211 kj
Wednesday 5/20/20