Shake and Bake
Workouts
Tuesday 4/14/20 @ 8:45 AM
✅
375kj
73rpm
56%
22mph
Saturday 2/6/21 @ 9:18 AM
366kj
76rpm
54%
21mph
Friday 6/5/20 @ 8:22 AM
✅
304kj
73rpm
60%
23mph
Saturday 9/19/20 @ 9:27 AM
280kj
65rpm
64%
22mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
Wednesday 8/26/20 @ 7:3 AM
373kj
78rpm
53%
21mph
Wednesday 2/12/20 @ 3:18 PM
✅
190kj
80rpm
46%
19mph
Thursday 4/23/20 @ 8:51 AM
127kj
76rpm
40%
16mph
Saturday 1/11/20 @ 5:36 PM
✅
242kj
78rpm
45%
18mph
Saturday 1/11/20 @ 12:49 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 8:59 AM
238kj
82rpm
50%
21mph
Saturday 1/4/20 @ 8:56 AM
✅
247kj
82rpm
52%
22mph
Monday 12/9/19 @ 11:58 AM
✅
202kj
85rpm
52%
22mph
Saturday 12/28/19 @ 9:33 AM
150kj
77rpm
48%
19mph
Workouts
280
kj
Saturday 9/19/20
373
kj
Wednesday 8/26/20
kj
Saturday 1/11/20
150
kj
Saturday 12/28/19