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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:1 PM
423
kj
73
rpm
44
%
17
mph
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 1:16 PM
382
kj
83
rpm
39
%
17
mph
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 11:12 PM
434
kj
81
rpm
41
%
17
mph
Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 8:57 AM
310
kj
77
rpm
41
%
17
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:56 AM
✅
177
kj
84
rpm
36
%
16
mph
Friday 12/20/19 @ 2:50 PM
✅
405
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/23/19 @ 11:34 AM
275
kj
80
rpm
38
%
16
mph
Wednesday 2/12/20 @ 2:38 PM
✅
371
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:54 AM
274
kj
84
rpm
36
%
16
mph
Tuesday 9/3/19 @ 7:10 PM
✅
450
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:7 PM
319
kj
74
rpm
44
%
17
mph
Tuesday 8/13/19 @ 12:12 PM
✅
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:9 PM
260
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 7/24/20
423
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 3/27/20
198
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 10/17/20
382
kj
Thursday 6/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Thursday 9/5/19
434
kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Tuesday 6/9/20
310
kj
Wednesday 9/18/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
177
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 12/20/19
275
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Wednesday 2/12/20
274
kj
Thursday 5/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 9/3/19
319
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 8/13/19
260
kj
Monday 4/8/19
Previous Workouts
Next Workouts