Shake and Bake
Workouts
Sunday 5/16/21 @ 4:18 PM
✅
286kj
88rpm
43%
19mph
Thursday 3/25/21 @ 1:56 PM
194kj
71rpm
43%
17mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 2:31 PM
✅
182kj
80rpm
39%
16mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Wednesday 3/11/20 @ 5:35 AM
37kj
72rpm
34%
12mph
Friday 8/30/19 @ 2:16 PM
✅
57kj
74rpm
39%
16mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Sunday 9/15/19 @ 1:18 PM
252kj
74rpm
40%
16mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 4:4 PM
✅
406kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Wednesday 8/21/19 @ 9:10 PM
✅
418kj
83rpm
45%
19mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Workouts
194
kj
Thursday 3/25/21
kj
Monday 7/6/20
231
kj
Friday 4/12/19
186
kj
Saturday 2/1/20
252
kj
Sunday 9/15/19
187
kj
Wednesday 8/28/19
272
kj
Tuesday 8/20/19