Shake and Bake
Workouts
Sunday 12/6/20 @ 9:51 PM
✅
224kj
80rpm
42%
17mph
Monday 12/23/19 @ 3:13 PM
198kj
75rpm
42%
17mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 2:1 PM
✅
74kj
75rpm
43%
17mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Thursday 12/19/19 @ 12:54 PM
293kj
76rpm
41%
17mph
Saturday 12/7/19 @ 12:38 PM
211kj
77rpm
42%
17mph
Monday 12/9/19 @ 12:32 AM
✅
228kj
80rpm
42%
18mph
Friday 11/29/19 @ 11:23 AM
✅
97kj
79rpm
42%
17mph
Saturday 12/7/19 @ 2:12 PM
69kj
73rpm
38%
15mph
Wednesday 11/14/18 @ 2:6 PM
✅
136kj
69rpm
50%
19mph
Sunday 10/13/19 @ 2:1 PM
98kj
67rpm
45%
17mph
Wednesday 9/25/19 @ 12:25 PM
✅
122kj
81rpm
39%
16mph
Saturday 9/28/19 @ 12:38 PM
94kj
76rpm
36%
14mph
Monday 2/25/19 @ 9:59 PM
✅
182kj
84rpm
45%
19mph
Saturday 3/16/19 @ 2:29 PM
90kj
67rpm
38%
14mph
Tuesday 12/11/18 @ 10:0 PM
✅
176kj
77rpm
46%
19mph
Tuesday 12/25/18 @ 9:3 PM
139kj
78rpm
42%
17mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:24 PM
293kj
77rpm
41%
17mph
Workouts
293
kj
Thursday 12/19/19