Shake and Bake

Workouts

Wednesday 11/3/21 @ 9:23 AM
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 11:51 PM
✅
163kj
74rpm
61%
24mph
Monday 12/30/19 @ 12:3 PM
113kj
76rpm
44%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/23/19 @ 6:14 PM
✅
241kj
84rpm
56%
24mph
Sunday 7/21/19 @ 11:25 AM
60kj
83rpm
38%
16mph
10 min Low Impact Ride
Olivia Amato
Sunday 12/22/19 @ 10:19 PM
✅
147kj
85rpm
54%
23mph

Workouts

10 min Low Impact Ride
Alex Toussaint
62 kj
Wednesday 11/3/21
✅ 163 kj
Friday 9/18/20
15 min Hip Hop Ride
Alex Toussaint
113 kj
Monday 12/30/19
✅ 241 kj
Monday 12/23/19
10 min Low Impact Ride
Olivia Amato
60 kj
Sunday 7/21/19
✅ 147 kj
Sunday 12/22/19