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Shake and Bake
accomplishher
NH
77 π₯
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
5
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
Wednesday 4/24/19 @ 12:24 PM
β
439
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 2:55 PM
347
kj
79
rpm
42
%
17
mph
Monday 4/9/18 @ 1:10 PM
β
228
kj
78
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/16/20 @ 3:19 PM
218
kj
85
rpm
47
%
21
mph
Wednesday 11/6/19 @ 12:11 PM
206
kj
75
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 4:0 PM
β
220
kj
82
rpm
41
%
17
mph
Tuesday 12/17/19 @ 12:42 PM
194
kj
78
rpm
41
%
17
mph
30 min Holiday Ride
Sam Yo
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Monday 12/23/19 @ 4:4 PM
β
223
kj
82
rpm
41
%
17
mph
Thursday 10/25/18 @ 12:35 PM
β
421
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 2:29 AM
330
kj
79
rpm
42
%
17
mph
Thursday 1/17/19 @ 11:51 PM
β
53
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/26/19 @ 2:15 PM
48
kj
74
rpm
37
%
15
mph
Sunday 4/21/19 @ 7:28 PM
β
68
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:59 PM
54
kj
92
rpm
34
%
16
mph
Monday 4/15/19 @ 12:57 PM
β
611
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/19/19 @ 2:52 PM
385
kj
84
rpm
38
%
17
mph
Sunday 4/7/19 @ 12:34 PM
β
447
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 1:57 PM
283
kj
82
rpm
39
%
17
mph
Saturday 11/24/18 @ 1:43 PM
β
382
kj
80
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:26 PM
246
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
accomplishher
NH
77 π₯
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
5
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
439
kj
Wednesday 4/24/19
347
kj
Tuesday 4/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
228
kj
Monday 4/9/18
218
kj
Saturday 5/16/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
206
kj
Wednesday 11/6/19
β
220
kj
Tuesday 12/24/19
30 min Holiday Ride
Sam Yo
View Class
Share
194
kj
Tuesday 12/17/19
β
223
kj
Monday 12/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
421
kj
Thursday 10/25/18
330
kj
Friday 8/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Thursday 1/17/19
48
kj
Wednesday 6/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
68
kj
Sunday 4/21/19
54
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
611
kj
Monday 4/15/19
385
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Sunday 4/7/19
283
kj
Tuesday 4/9/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
382
kj
Saturday 11/24/18
246
kj
Thursday 11/22/18
Previous Workouts
Next Workouts