Shake and Bake

Workouts

Tuesday 5/12/20 @ 4:2 PM
243kj
82rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:25 PM
290kj
77rpm
49%
20mph
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
291kj
75rpm
49%
19mph
Saturday 4/11/20 @ 5:8 PM
159kj
82rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 11:15 PM
162kj
78rpm
44%
18mph
Saturday 3/7/20 @ 2:43 PM
166kj
76rpm
46%
18mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/11/20 @ 9:11 PM
163kj
71rpm
48%
18mph
Monday 8/12/19 @ 4:55 PM
54kj
84rpm
35%
15mph
10 min Low Impact Ride
Jennifer Jacobs
Sunday 3/24/19 @ 10:57 AM
81kj
84rpm
42%
18mph
Saturday 12/15/18 @ 1:53 PM
189kj
78rpm
47%
19mph
20 min Y2K Country Ride
Hannah Corbin
Friday 10/5/18 @ 10:50 AM
157kj
74rpm
45%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
243 kj
Tuesday 5/12/20
290 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
273 kj
Monday 4/22/19
291 kj
Wednesday 4/15/20
20 min Feel Good Ride
Ally Love
159 kj
Saturday 4/11/20
162 kj
Tuesday 4/14/20
20 min BHM: Black on Broadway Ride
Ally Love
166 kj
Saturday 3/7/20
163 kj
Tuesday 2/11/20
10 min Low Impact Ride
Jennifer Jacobs
54 kj
Monday 8/12/19
81 kj
Sunday 3/24/19
20 min Y2K Country Ride
Hannah Corbin
189 kj
Saturday 12/15/18
157 kj
Friday 10/5/18