Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Thursday 12/19/19 @ 12:22 PM
✅
62kj
78rpm
40%
16mph
Sunday 12/29/19 @ 5:25 PM
59kj
86rpm
36%
16mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Wednesday 5/8/19 @ 11:54 AM
✅
86kj
94rpm
40%
19mph
Friday 4/26/19 @ 2:9 PM
56kj
82rpm
35%
15mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Thursday 4/19/18 @ 1:16 PM
✅
394kj
78rpm
46%
19mph
Thursday 12/20/18 @ 5:57 PM
308kj
82rpm
40%
17mph
Tuesday 12/4/18 @ 1:17 PM
✅
425kj
85rpm
45%
19mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Tuesday 9/11/18 @ 1:18 PM
✅
447kj
79rpm
47%
19mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 1:10 PM
✅
531kj
82rpm
45%
19mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Friday 6/29/18 @ 12:46 PM
✅
547kj
87rpm
43%
19mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Workouts
646
kj
Tuesday 10/27/20
59
kj
Sunday 12/29/19
56
kj
Friday 4/26/19
283
kj
Thursday 8/23/18
360
kj
Wednesday 7/25/18
349
kj
Sunday 6/24/18