Shake and Bake
Workouts
Saturday 5/30/20 @ 4:50 PM
408kj
81rpm
45%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 1/19/19 @ 3:11 PM
157kj
81rpm
48%
20mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Thursday 11/8/18 @ 10:11 PM
592kj
81rpm
47%
20mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 11/1/18 @ 12:50 PM
271kj
80rpm
39%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Wednesday 10/10/18 @ 9:36 PM
141kj
79rpm
47%
19mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Tuesday 9/25/18 @ 2:25 PM
82kj
72rpm
45%
17mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Sunday 6/24/18 @ 12:42 PM
423kj
90rpm
42%
19mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 5/6/18 @ 11:24 AM
421kj
88rpm
43%
19mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
408
kj
Saturday 5/30/20
592
kj
Thursday 11/8/18
82
kj
Tuesday 9/25/18