Shake and Bake
Workouts
Wednesday 12/4/19 @ 6:3 PM
121kj
72rpm
47%
18mph
Wednesday 12/4/19 @ 2:57 AM
✅
135kj
79rpm
46%
19mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Sunday 2/24/19 @ 1:42 PM
✅
288kj
78rpm
41%
17mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Tuesday 1/29/19 @ 2:55 PM
✅
56kj
70rpm
41%
15mph
Saturday 2/23/19 @ 4:38 AM
48kj
74rpm
37%
15mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 2:47 PM
404kj
76rpm
48%
19mph
Tuesday 12/4/18 @ 1:17 PM
✅
425kj
85rpm
45%
19mph
Saturday 12/8/18 @ 2:28 AM
329kj
85rpm
40%
17mph
Thursday 11/15/18 @ 10:22 PM
✅
433kj
83rpm
46%
20mph
Monday 11/19/18 @ 1:34 PM
325kj
79rpm
41%
17mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Tuesday 11/6/18 @ 1:37 PM
322kj
80rpm
39%
17mph
Friday 6/29/18 @ 12:46 PM
✅
547kj
87rpm
43%
19mph
Saturday 6/23/18 @ 4:42 PM
404kj
76rpm
42%
17mph
Wednesday 1/24/18 @ 2:34 PM
108kj
78rpm
38%
15mph
Friday 10/13/17 @ 4:35 AM
✅
126kj
80rpm
39%
16mph
Workouts
121
kj
Wednesday 12/4/19
480
kj
Saturday 11/2/19
329
kj
Saturday 12/8/18
325
kj
Monday 11/19/18
404
kj
Saturday 6/23/18