Shake and Bake
Workouts
Thursday 1/31/19 @ 8:59 PM
587kj
86rpm
46%
20mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 2/24/19 @ 1:42 PM
288kj
78rpm
41%
17mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Tuesday 1/29/19 @ 2:7 PM
415kj
86rpm
44%
19mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Thursday 1/17/19 @ 11:2 PM
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 2:55 PM
✅
544kj
82rpm
52%
21mph
Thursday 12/27/18 @ 2:19 PM
587kj
87rpm
44%
20mph
Wednesday 5/2/18 @ 11:35 PM
✅
647kj
90rpm
45%
20mph
Tuesday 12/4/18 @ 1:17 PM
425kj
85rpm
45%
19mph
Tuesday 12/4/18 @ 10:23 PM
✅
470kj
87rpm
46%
20mph
Saturday 11/10/18 @ 1:44 PM
408kj
86rpm
40%
18mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Thursday 11/8/18 @ 12:59 AM
427kj
89rpm
40%
18mph
Tuesday 9/11/18 @ 1:18 PM
447kj
79rpm
47%
19mph
Tuesday 9/11/18 @ 1:16 AM
✅
518kj
86rpm
48%
21mph
Monday 7/23/18 @ 9:17 PM
275kj
85rpm
43%
19mph
Sunday 7/22/18 @ 11:47 PM
✅
331kj
93rpm
45%
20mph
Workouts
587
kj
Thursday 1/31/19
415
kj
Tuesday 1/29/19
587
kj
Thursday 12/27/18
425
kj
Tuesday 12/4/18
408
kj
Saturday 11/10/18