Shake and Bake
Workouts
Wednesday 3/25/20 @ 7:10 PM
238kj
82rpm
35%
15mph
Wednesday 3/25/20 @ 11:34 AM
✅
302kj
77rpm
39%
16mph
Tuesday 9/15/20 @ 10:54 AM
✅
167kj
79rpm
37%
15mph
Thursday 10/1/20 @ 10:54 AM
166kj
78rpm
37%
15mph
Saturday 8/7/21 @ 12:14 AM
✅
300kj
84rpm
37%
16mph
Sunday 8/8/21 @ 3:10 PM
287kj
75rpm
35%
15mph
Tuesday 8/10/21 @ 10:36 AM
✅
302kj
82rpm
38%
16mph
Tuesday 8/10/21 @ 10:8 PM
299kj
78rpm
37%
16mph
Saturday 7/18/20 @ 11:8 AM
145kj
82rpm
34%
15mph
Wednesday 1/20/21 @ 11:57 AM
✅
153kj
78rpm
36%
15mph
Saturday 10/17/20 @ 7:15 PM
403kj
79rpm
41%
17mph
Sunday 2/3/19 @ 3:11 PM
✅
438kj
78rpm
43%
17mph
Monday 9/14/20 @ 7:2 PM
279kj
81rpm
38%
16mph
Monday 9/14/20 @ 10:33 AM
✅
304kj
83rpm
38%
17mph
Saturday 6/20/20 @ 4:8 PM
578kj
78rpm
40%
17mph
Sunday 8/4/19 @ 4:35 PM
✅
721kj
73rpm
46%
18mph
Thursday 6/18/20 @ 1:47 AM
271kj
81rpm
37%
16mph
Thursday 6/18/20 @ 11:29 AM
✅
310kj
75rpm
39%
16mph
Sunday 2/16/20 @ 12:12 AM
251kj
78rpm
35%
14mph
Monday 2/17/20 @ 2:36 AM
✅
345kj
0rpm
0%
0mph
Workouts
238
kj
Wednesday 3/25/20
166
kj
Thursday 10/1/20
145
kj
Saturday 7/18/20
403
kj
Saturday 10/17/20
279
kj
Monday 9/14/20
578
kj
Saturday 6/20/20
251
kj
Sunday 2/16/20