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Shake and Bake
accionutella
Norman, Ok
3
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
125 🔥
Beat accionutella
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 7:10 PM
238
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 11:4 PM
✅
353
kj
85
rpm
41
%
18
mph
Tuesday 8/10/21 @ 10:36 AM
302
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 9:58 PM
✅
386
kj
84
rpm
42
%
18
mph
Saturday 8/7/21 @ 12:14 AM
300
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 11:54 PM
✅
375
kj
85
rpm
41
%
18
mph
Tuesday 2/2/21 @ 11:30 AM
310
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 5:41 PM
✅
362
kj
82
rpm
42
%
18
mph
Saturday 7/18/20 @ 11:8 AM
145
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/28/20 @ 3:11 PM
✅
160
kj
80
rpm
36
%
15
mph
Thursday 6/18/20 @ 1:47 AM
271
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/5/20 @ 8:38 PM
✅
355
kj
87
rpm
40
%
18
mph
Thursday 11/5/20 @ 11:30 AM
✅
150
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 11/5/20 @ 5:47 PM
123
kj
79
rpm
40
%
16
mph
Sunday 5/31/20 @ 4:56 PM
170
kj
88
rpm
35
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:38 PM
✅
202
kj
87
rpm
38
%
17
mph
Monday 9/14/20 @ 7:2 PM
279
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 1:53 PM
✅
319
kj
91
rpm
38
%
17
mph
Saturday 8/8/20 @ 7:24 PM
184
kj
77
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:27 PM
✅
239
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
accionutella
Norman, Ok
3
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
125 🔥
Beat accionutella
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Wednesday 3/25/20
✅
353
kj
Monday 11/16/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
302
kj
Tuesday 8/10/21
✅
386
kj
Thursday 8/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Saturday 8/7/21
✅
375
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 2/2/21
✅
362
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Saturday 7/18/20
✅
160
kj
Monday 9/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Thursday 6/18/20
✅
355
kj
Saturday 12/5/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Thursday 11/5/20
123
kj
Thursday 11/5/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 5/31/20
✅
202
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 9/14/20
✅
319
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 8/8/20
✅
239
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts